Dr. Yami Cazorla-Lancaster, author of a Parent's Guide to Intuitive Eating

Inklings Bookshop is delighted to welcome Dr. Yami Cazorla-Lancaster for a reading and signing

Dr. Yami Cazorla-Lancaster is a board-certified pediatrician, certified lifestyle medicine physician, national board-certified health and wellness coach, author and speaker. As a passionate promoter of healthy lifestyles, Dr. Yami champions the power of plant-based diets for the prevention of chronic disease.

Dr. Yami is a fellow of the American Academy of Pediatrics and a member of the American College of Lifestyle Medicine. She also holds a certificate in plant-based nutrition and is a certified Food for Life Instructor.

In 2013, Dr. Yami founded VeggieFitKids.com to support plant-based families and to provide a resource for families striving to eat more whole foods. In her podcast, Veggie Doctor Radio, she explores diet and nutrition, healthy habit formation, behavior change and motivation. New episodes are released weekly, featuring leading experts in plant-based nutrition and healthy living.

Dr. Yami’s pediatric micropractice, Nourish Wellness, is located in Yakima, Washington, where she lives with her husband and two sons.

Learn more about Dr. Yami at doctoryami.com

 

A Parent's Guide to Intuitive Eating

Turn picky eaters into happy, healthy eaters!

 

Breaking down intuitive eating in a way that’s easy to understand and even easier to implement, this book shows you how to help your children develop a positive relationship with food. It offers a system that builds healthy habits and better mindsets that will last a lifetime. Through the techniques and tips in this book, you’ll discover how to eliminate stress, anxiety and food battles and instead enjoy feeding your confident eater!

 

Written by a board-certified pediatrician and mom, this book will set your family up for success when it comes to making decisions in the kitchen, grocery store, and restaurant. The actionable advice in A Parent’s Guide to Intuitive Eating will transform healthy eating from a chore into a happy habit!

 

 

Please join us for a reading and signing with Dr. Yami!

Event date: 
Saturday, January 25, 2020 - 2:00pm to 3:00pm
Event address: 
5629 Summitview Ave.
Yakima, WA 98908
A Parent's Guide to Intuitive Eating: How to Raise Kids Who Love to Eat Healthy Cover Image
$15.95
ISBN: 9781612439334
Availability: On Our Shelves Now
Published: Ulysses Press - November 19th, 2019